View Workout (Graciela Morilla )
Connecticut Race
October 19, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.73 Miles | 54:05 | |||
| 1.75 Miles | 14:40 | 8:22 / Mile | Warmup | |
| 6.0 Kilometers | 26:55 | 7:13 / Mile | Race | |
| 1.25 Miles | 12:30 | 10:00 / Mile | Cooldown |