
October 19, 2013 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
Great day to run, but the body didnt agree. Felt terrible at mile one with a tired butt, then hit the wall around 3, but caught elliot there. then finished up strong except for the finish. Felt like garbage, towards the 3rd mile my abs had an odd tight feeling. Overall decent day i guess. missed teh damn t-shirt doe. upset to say the least in my performance.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles |