View Workout (Ramsey White)
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Horse Trail Run
June 30, 2009 (Morning)
Exercise Type: Run
Weather: 70
Comments:
perfect weather, my hamstring is finally better.
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 5.0 Miles |
34:31 |
6:54 / Mile |
Steady State
|
|