View Workout (Spencer Corwin)

Return to Log

NWC championships hosted by whitworth

November 2, 2013 (Morning)

Exercise Type: Run

Weather: cloudy and a little wet but not bad conditions. mostly windy.

Comments:
felt great. went out slow first mile (time?), then hit the first mile and started moving up as much as possible. felt good moving up. exactly what i wanted to do. passed a bunch of people the entire race. placed 35th overall in conference.