View Workout (Adam Krueger)
Lunch 5
November 5, 2013 (Afternoon)
Exercise Type: Run
Weather: 50s, rainy
Comments:
Rained pretty much the whole run but I didn't mind it. Really liking the new shoes so far, I feel like they fit my foot well and they provide good support. Haven't had any blister issues or pain. Need to start thinking of new goals and formulating a plan to achieve them.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:18 | 7:15 / Mile | Steady State | Asics Gel Cumulus 14 |