View Workout (Matt Heckman)
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Run
June 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
Home to Walnut Bottom Rd. out-n-back
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.33 Miles |
19:14 |
8:15 / Mile |
Easy
|
Brooks Adrenaline Size 11.5 (yellow)
|