View Workout (Graciela Morilla )
Long Run
November 10, 2013 (Morning)
Exercise Type: Run
Comments:
Just wasn't a good day. I did two laps at the reservation (3.6 miles) and I ran to Darlington and did one loop (4.5 miles)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:07:00 | 8:16 / Mile | Long |