View Workout (Rowan O'Driscoll)
commute
June 30, 2009 (Morning)
Exercise Type: Bike
Weather: sunny
Comments:
Felt my strength starting to come back on the route home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.0 Kilometers | 1:07:00 | 2:47 / Kilometer | Easy |