Workouts (Rowan O'Driscoll)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2009 Morning |
Dingle marathon | Run |
| Aug 03 2009 Morning |
recovery |
55.0 KM 2:30:00 Bike |
| Aug 02 2009 Morning |
3 hills surrey |
90.0 KM 4:00:00 Bike |
| Aug 01 2009 Morning |
swimming in the serpentine |
1.1 KM 30:00 Swim |
| Jul 31 2009 Morning |
Core workout |
10:00 Other |
| Jul 31 2009 Morning |
commute |
25.0 KM 1:00:00 Bike |
| Jul 31 2009 Morning |
richmond park |
20.0 KM 50:00 Bike |
| Jul 30 2009 Morning |
commute | Bike |
| Jul 30 2009 Morning |
Core workout |
20:00 Other |
| Jul 30 2009 Morning |
first run back |
10.0 KM 50:00 Run |
| Jul 29 2009 Morning |
Core workout |
40:00 Other |
| Jul 21 2009 Morning |
commute |
25.0 KM 1:00:00 Bike |
| Jul 21 2009 Morning |
(Untitled) |
40.0 KM 1:30:00 Bike |
| Jul 07 2009 Morning |
rest | Other |
| Jul 06 2009 Night |
masters session |
1.8 KM 1:00:00 Swim |
| Jul 06 2009 Morning |
commute |
24.0 KM 1:04:00 Bike |
| Jul 06 2009 Morning |
monday run |
7.02 KM 35:00 Run |
| Jul 04 2009 Morning |
saturday morning run |
7.88 KM 37:47 Run |
| Jul 03 2009 Morning |
commute |
34.0 KM 1:21:00 Bike |
| Jul 03 2009 Morning |
tooting lido |
0.73 KM 19:20 Swim |
| Jul 02 2009 Morning |
commute |
24.0 KM 1:10:00 Bike |
| Jul 02 2009 Morning |
long run numero uno |
17.66 KM 1:57:00 Run |
| Jun 30 2009 Morning |
commute |
24.0 KM 1:07:00 Bike |
| Jun 30 2009 Morning |
tooting lido |
0.72 KM 20:00 Swim |
| Jun 29 2009 Morning |
(Untitled) |
5.43 KM 26:21 Run |