View Workout (Adam Ruder)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

November 18, 2013 (Afternoon)

Exercise Type: Run

Comments:
6:59-6:35-7:19-6:49

Distance Duration Pace Interval Type Shoes
4.0 Miles 27:43 6:55 / Mile    

Share on Facebook | Public Link