View Workout (Johnathon Danvers)
Juniper to the Arbors Run
November 18, 2013 (Night)
Exercise Type: Run
Weather: Cloudy and Cold
Comments:
Pretty good run at 6'35" from the end of Juniper to the Arbors. Started out a little too fast, but rebounded pretty quick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 33:55 | 6:47 / Mile | Tempo | Nike Lunar's: Orange/White |