View Workout (Dylan Perry)
Lunch Run
November 21, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran with Honeck at lunch. Threw on the vest and did an out and back. Out was a bit slower cuz he was having a bad day. I went out a bit further than he and was trying to catch up with him the whole way back so I was pushing the pace. Just missed him!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 28:33 | 7:42 / Mile | New Balance 730 the Third |