View Workout (Adam Krueger)
Lunch 5
November 25, 2013 (Afternoon)
Exercise Type: Run
Weather: Upper-20s, snow
Comments:
Ran in the snow and it was enjoyable and pretty. Just kinda let my legs do what they wanted today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:40 | 7:20 / Mile | Steady State | Saucony Ride 4 (Silver) |