View Workout (Todd Freese)
Training Run
July 1, 2009 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Ran on treadmill at the Hyatt Regency. Got to watch Fox and Friends on the treadmill, so cool!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 46:55 | 9:23 / Mile |