| Date | Title | Details |
|---|---|---|
| Aug 07 2009 Afternoon |
Training Run |
3.5 mi 34:36 Run |
| Aug 05 2009 Afternoon |
Training Run |
2.0 mi 22:00 Run |
| Aug 04 2009 Afternoon |
Training Run |
3.5 mi 32:20 Run |
| Aug 02 2009 Afternoon |
Training Run |
3.0 mi 29:02 Run |
| Jul 30 2009 Afternoon |
Training Run |
3.0 mi 30:00 Run |
| Jul 30 2009 Afternoon |
Training Run |
3.0 mi 30:00 Run |
| Jul 28 2009 Afternoon |
Training Run |
3.5 mi 34:33 Run |
| Jul 25 2009 Afternoon |
Training Run |
4.0 mi 37:00 Run |
| Jul 25 2009 Morning |
Strength | Other |
| Jul 24 2009 Afternoon |
Training Run |
2.0 mi 23:00 Run |
| Jul 22 2009 Afternoon |
Training Run |
3.0 mi 29:00 Run |
| Jul 18 2009 Morning |
Training Run |
5.0 mi 48:52 Run |
| Jul 16 2009 Morning |
Training Run |
3.0 mi 36:25 Run |
| Jul 15 2009 Afternoon |
Training Run |
2.0 mi 18:21 Run |
| Jul 14 2009 Morning |
Training Run |
28:00 Run |
| Jul 08 2009 Afternoon |
Training Run |
4.5 mi Run |
| Jul 07 2009 Morning |
Training Run |
3.0 mi 27:00 Run |
| Jul 04 2009 Morning |
Training Run |
10.0 mi 1:40:23 Run |
| Jul 02 2009 Morning |
Training Run |
3.0 mi 30:02 Run |
| Jul 01 2009 Morning |
Training Run |
5.0 mi 46:55 Run |
| Jun 30 2009 Morning |
Training Run |
3.7 mi 36:00 Run |
| Jun 28 2009 Morning |
Cross Train |
11.0 mi Bike |
| Jun 26 2009 Afternoon |
Training Run |
9.25 mi 1:35:18 Run |
| Jun 24 2009 Afternoon |
Training Run |
3.0 mi 29:26 Run |
| Jun 23 2009 Afternoon |
Training Run |
4.0 mi 40:51 Run |