View Workout (jason burkeman)
OFF - Yoga
November 25, 2013 (Night)
Exercise Type: Other
Weather: Cold
Comments:
Yoga. Stretching. Trying to get in routine of long or hard days then day off to recover. Work on pushing hard on the days I run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 0:00 | Recovery | Asics |