December 1, 2013 (Morning)
Exercise Type: Run
Comments:
My right shin was bothering me after the thanksgiving race. Nothing too serious, I think, just stayed on the safe side. I ran a little bit today, I was hoping to run more but I felt like I couldn't breathe. My legs felt fine, more importantly my shin. I think it's the change of weather, and I am not use to it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles |