View Workout (Rowan O'Driscoll)
commute
July 2, 2009 (Morning)
Exercise Type: Bike
Weather: sunny
Comments:
Great weather again, nice comfortably paced in and out
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.0 Kilometers | 1:10:00 | 2:55 / Kilometer | Easy |