View Workout (Anthony Belber)
Central Park Reservoir
November 28, 2013 (Afternoon)
Exercise Type: Run
Weather: brisk, 40s, beautiful late afternoon light
Comments:
With JB from Dad's. Loosened up after a mile or so and felt pretty good. Such a classic NYC run. Wouldn't have minded going longer if there'd been time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:00 | 7:20 / Mile | Training | Blue Keyanos #3 |