View Workout (Brad Hanlon)
warmup + team handball
July 2, 2009 (Night)
Exercise Type: Run
Weather: what do u think
Comments:
rainy and awesome and john and i are undefeated
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 15:00 | |||
| 1.0 Miles | Warmup | Saucony Progrid Stabil CS | ||
| 15:00 | Saucony Progrid Stabil CS |