View Workout (Hunter Thomas)
3.5 Easy Run
December 2, 2013 (Afternoon)
Exercise Type: Run
Comments:
It was a good workout, sprained my ankle a couple of times, but after a little ice and rest, it felt better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:30 | 7:34 / Mile |