View Workout (Ethan Teare)
Opposites.
December 5, 2013 (Night)
Exercise Type: Run
Comments:
Spring this morning, and Winter by 6PM when i ran. Not too cold though, ran dowwn to the Botantical Gardens to see the glow and then back up. I incorporated two striders on the way back up and ended at Subway for dinner!!!
Stretch, push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Cruise | GN - 14 White/Blue |