View Workout (Hunter Thomas)
Easy 3 mile run
December 9, 2013 (Morning)
Exercise Type: Run
Weather: 28 degrees, sunny
Comments:
Ran 3.2 miles, I was planning on running more, but it was freezing! I wasn't really dressed well for the weather. Stopped a few times, because my hands were freezing. Overall ok run, just need to dress better and warm up.
Duration: 22:29.2, 7:27 pace. ***my pace was not 7:01 because I stopped a few times due to the coldness.***
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.02 Miles | 22:29 | 7:26 / Mile |