View Workout (Zach Quigg)
Long day...
December 9, 2013 (Night)
Exercise Type: Other
Comments:
After a 14 hour day at work with 10 of that being at the range I was exhausted... but I had to do something tonight! Went to my favorite workout when I don't have a lot of time/energy.
Tabata Swings 50lb
Tabata Pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8:00 |