View Workout (Hunter Thomas)
300 back to back to back (2 sets)
December 10, 2013 (Afternoon)
Exercise Type: Run
Comments:
Ran 300 back to back to back, 2 sets, hitting each at 34-36 seconds, equivalent to a 4:32 mile pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 4:32 | 4:32 / Mile |