View Workout (Graciela Morilla )
Around the Block
December 12, 2013 (Morning)
Exercise Type: Run
Comments:
We all eneded up running together since we were such a small group, court, stacey, and lindsey mich. I felt fine, I was just tired from the week. We did insanity after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 47:52 | 8:32 / Mile | Steady State |