View Workout (Jamie Moreno)

Calendar - Statistics - Workouts

Return to Log Return to Log

7 miles

December 13, 2013 (Morning)

Exercise Type: Run

Comments:
Ran 7 miles on mill at gym. A true struggle and tired.

Distance Duration Pace Interval Type Shoes
7.0 Miles 50:40 7:14 / Mile Easy Asics 2000