View Workout (Ian Wright)
Morning after Turkey Day
November 29, 2013 (Morning)
Exercise Type: Run
Comments:
Crossed Great Rd to Nagog Hill Trails, took those to Nagog Hill Rd and crossed over to Grassy Pond Trails and took those out to Newton Rd. Hit Newton and turned around.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:03:30 | 7:56 / Mile |