View Workout (Ian Wright)
Easy 10
December 5, 2013 (Morning)
Exercise Type: Run
Comments:
I don't even know where I'm running anymore. Somehow ran out Nashoba Hill trails to Grassy Pond Trails, ran along Newton rd and into Doulette Forest and along the side of RT 2 for a mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20 | 0:08 / Mile | Easy | Saucony Kinvara 4 Vizipro |