View Workout (Ian Wright)
Easy evening run in the trails.
December 14, 2013 (Morning)
Exercise Type: Run
Comments:
Ran on the trails with Amanda, Caitlyn, and Anthony.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 48:00 | 8:43 / Mile | Easy | Saucony Kinvara 4 Vizipro |