
December 16, 2013 (Morning)
Exercise Type: Run
Comments:
Court, Bri and I ran to the res, but it was all ice so then court and I ran to darlington and back while bri went outside. It was a nice run despite all the ice and snow everywhere. I definitely wouldn't have ran that far without court because I really was feeling stressed about the week
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 36:50 | 7:22 / Mile |