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4 mile run
December 16, 2013 (Morning)
Exercise Type: Run
Comments:
4.04 mile run, done in 30:28, 7:33 pace. It was an uphill run with some wind that made it difficult
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.04 Miles |
30:28 |
7:32 / Mile |
|
|