View Workout (Michelle Harrington)
6.2 mile run and BodyWorks class
July 4, 2009 (Morning)
Exercise Type: Run
Comments:
6.2 miles on the treadmill
1 hour BodyWorks plus abs class at LA Fitness
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 55:00 | 8:52 / Mile | Easy |