Date | Title | Details |
---|---|---|
Jul 27 2009 Night |
2 mile run and Bodypump |
2.0 mi 19:00 Run |
Jul 18 2009 Morning |
6 mile run, step class, bodypump class |
6.0 mi 54:00 Run |
Jul 17 2009 Night |
Boot Camp Conditioning at LAF followed by a 6 mile run |
6.0 mi 55:00 Run |
Jul 15 2009 Morning |
Step class | Run |
Jul 14 2009 Night |
Bodyworks no running :-( | Other |
Jul 13 2009 Night |
Just Bodypump, no running | Other |
Jul 12 2009 Morning |
AM: 2 mile run and Bodyworks PM: 1 mile run and Step Circuit class |
3.0 mi 26:50 Run |
Jul 11 2009 Morning |
AM: Step class and Bodypump PM: 6 mile run |
6.0 mi 54:00 Run |
Jul 07 2009 Morning |
AM: 6 mile run PM: Step and bodyworks classes |
6.0 mi 55:00 Run |
Jul 06 2009 Morning |
2 mile run and Bodypump |
2.0 mi 18:00 Run |
Jul 05 2009 Morning |
6 mile run and Step Circuit class |
6.0 mi 55:00 Run |
Jul 04 2009 Morning |
6.2 mile run and BodyWorks class |
6.2 mi 55:00 Run |