View Workout (Hunter Thomas)
4.01
December 21, 2013 (Morning)
Exercise Type: Run
Comments:
It was tough because I didn't run for like 4 days.. probably a mistake but from now on I need to run 4 plus miles.. 29:41 was the overall time, pace was 7:24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 29:41 | 7:24 / Mile |