View Workout (Cynthia Adams)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run

December 19, 2013 (Morning)

Exercise Type: Run

Comments:
This is the day my knee locked up and I had to stop.

Distance Duration Pace Interval Type Shoes
3.0 Miles 25:00 8:20 / Mile Easy Asics Gel Trainer 2