View Workout (Alyssa Miller)
(Untitled)
December 22, 2013 (Morning)
Exercise Type: Run
Comments:
kind of boring...need to get back into the long run routine.. felt okay, just got out of a rhythm
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.6 Miles | 1:20:00 | 9:18 / Mile | Long |