View Workout (Ryan Ludvigsen)
(Untitled)
December 23, 2013 (Morning)
Exercise Type: Run
Comments:
Rainy wet run. Felt okay. My stomach started bothering me for a few miles during the middle but it went away. Not a bad run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 54:34 | 6:49 / Mile |