View Workout (Joseph McCarty)

Calendar - Statistics - Workouts

Return to Log Return to Log

Race @ St. Anthony

December 23, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
1.12 Miles 5:16
1000.0 Meters 2:57 4:44 / Mile Race Saucony Shay XC3
800.0 Meters 2:19 4:39 / Mile Race Saucony Shay XC3