View Workout (Lee Kalivas)

Calendar - Statistics - Workouts

Return to Log Return to Log

10k trail run

December 3, 2013 (Morning)

Exercise Type: Run

Comments:
10k trail run at easy hill pace. Tomorrow is a 14 mile run.

Distance Duration Pace Interval Type Shoes
6.28 Miles 48:25 7:42 / Mile    

Share on Facebook | Public Link