View Workout (Zach Quigg)
2nd Day
December 26, 2013 (Night)
Exercise Type: Weights
Comments:
2nd day of Kettlebell challenge: 5 minutes of :30 on and :30 off with the last minute being max push-ups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5:00 |