View Workout (Cynthia Adams)

Calendar - Statistics - Workouts

Return to Log Return to Log

Distance run with striders

December 24, 2013 (Afternoon)

Exercise Type: Run

Comments:
4x100 striders

Distance Duration Pace Interval Type Shoes
5.5 Miles 45:00 8:10 / Mile Easy Asics Gel Trainer 2

Share on Facebook | Public Link