View Workout (paul conant)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

July 4, 2009 (Morning)

Exercise Type: Run

Comments:
7, 10.5, 5.5, 7, 4, 8.5, 7.5

Distance Duration Pace Interval Type Shoes
4.0 Miles 33:55 8:28 / Mile    

Share on Facebook | Public Link