View Workout (Mia Nelson)
easy run
December 23, 2013 (Morning)
Exercise Type: Run
Comments:
knowing this was supposed to be a long run, but did extra miles on tuesday 12/24
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.07 Miles | 55:32 | 9:08 / Mile | Easy |