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Running In Hell

June 23, 2008 (Morning)

Exercise Type: Run

Weather: hot

Running at the beach is awful... All there is to run on is highway and not only does it hurt its boring. And because it's really hot and boring it's probably easier to stay slow. But because you're really bored and its like you're not moving that's impossible. CATCH 22!!!

Distance Duration Pace Interval Type Shoes
7.0 Miles 49:40 7:05 / Mile   Ballin Adrenaline GTS 8's