View Workout (Ryan Ludvigsen)
New Year's run
January 1, 2014 (Morning)
Exercise Type: Run
Comments:
Happy New Year! This was a great first run of the year. Felt really good the whole way
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:38 | 6:42 / Mile |