View Workout (Andrew Goelz)
Some Roads Opened Up
January 4, 2014 (Morning)
Exercise Type: Run
Weather: 1 Degree Outside
Comments:
I ran with the most gear I ever ran with. i felt pretty sluggish because of my rest day yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |