View Workout (Sean O'Leary)
Good run
June 25, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Cj with brian and roni... good run with quick last mile or so
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 52:25 | 7:13 / Mile | Ballin Adrenaline GTS 8's |