View Workout (Emily Banks)
Run inside
January 7, 2014 (Morning)
Exercise Type: Run
Comments:
Ran inside today since it was 7 degrees.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.75 Miles | 30:00 | 8:00 / Mile | Training | Light purple and neon yellow pumas |