View Workout (Hunter Thomas)

Calendar - Statistics - Workouts

Return to Log Return to Log

400m repeats

January 4, 2014 (Morning)

Exercise Type: Run

Comments:
400m repeats, 4 of them
76 sec 2-3 min rest
79 sec same rest
76 sec same rest
74 sec same rest

Distance Duration Pace Interval Type Shoes
1.0 Miles